“Numerous scientific studies demonstrate the benefits of sports training in slowing the progression of the disease and improving the psychophysical well-being of people with Parkinson’s – explains Professor Michael Tinazzi, president of Fondazione LIMPE – Furthermore, if practiced in a group, physical activity helps to create bonds, fostering a sense of belonging and mutual support…”. This is why a feat becomes even more of a feat. A few days ago, a group of 30 swimmers from all over Italy challenged the open sea and the currents by crossing the Strict of Messina, four kilometers from Capo Peloro in Sicily to Cannitello in Calabria. Stroke after stroke, those who reached the “finish line” were people with Parkinson’s, accompanied by their families and the neurologists who are treating them. It is not the first time that the Swim for Parkinson’s, because the event promoted by the Fondazione Limpe per il Parkinson Onlus with the aim of raising public awareness of this neurodegenerative disease and raising funds for the Outdoor Project to improve the quality of life of people with Parkinson’s through physical activity is already in its fourth edition. In recent years it has managed to attract an ever-increasing number of participants who, depending on their possibilities, have chosen to run the entire route or just a section of it. “What matters is not so much the athletic performance as the message that the limits imposed by the disease can be overcome thanks to physical activity and socializing – explain the organizers – This is why Fondazione LIMPE has started a fundraiser in favor of the Outdoor Project to support the initiatives of the various organizations throughout Italy that organize motor activities tailored for people with Parkinson’s”. Among these, for example, adapted dance that promotes coordination, balance and mobility, as well as providing an important opportunity for social interaction; yoga for Parkinson’s that offers breathing exercises and adapted positions to improve flexibility, reduce stiffness and relieve stress. And also trekking with light excursions designed according to different levels of ability to also encourage contact with nature; water disciplines such as swimming, SUP, surfing, canoeing and sailing that not only provide a complete body workout, but also offer a therapeutic and relaxing experience.

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