We all gained a great sensitivity compared to sustainabilityto the protection of our planet and therefore also of ours Health and of the well being. It is sure to feed at best, paying attention to the ingredients, reading the labels with the aim of taking balanced and quality foods.

Without forgetting the right hydrationwhich must be correct in terms of quantity, but also of quality. Because not all the waters are the same. We think, for example, that the water without chlorine, heavy metals and other impurities helps to maintain the balance of the mucous membranes, preventing irritation and dryness. Even the hydration phase, therefore, represents a conscious and also responsible choice, if we start from the choice of purified water. Moreover, as Lorenzo Malara, CEO of Virtus Italy, says, a company specialized in the treatment of water, “we think of water as the oil of an engine: if the oil is clean, the engine works optimally. If, on the other hand, it is dirty, all gears risk wearing more quickly. Drinking pure water, without impurities and with a low fixed residue, promotes the hydration of the body, up to the vocal cords, improving its operation. In addition, quality water helps the body to purify itself, eliminating slags and toxins more effectively ». Be careful, because purified water is not distilled. It is important to eliminate pollutants, without depriving it of those essential minerals such as calcium, magnesium and potassium. And the Virtus technologyIn fact, it stands out for the “pure water” method, making the water antioxidant, with a pH greater than 7, improving the beneficial properties for the body.

The tap water is well known, it can contain different impurities that compromise its quality and benefits for the body. Among the main unwanted substances we find:

  • Chlorine – Chemical substance which, in large quantities, can be harmful to the body.
  • Limestone – In excessive quantities weighing the water making it less purifying for the body.
  • Heavy metals – In tap water you can find traces of arsenic and iron, substances that should not be present in water intended for human consumption.
  • Chemical pollutants – They often derive from the waste of agriculture and industry, such as nitrates and pfas, which accumulate in the aquifers and end up in the water of the house.
  • Microplastics – The presence of microplastics in the water is constantly increasing, due to plastic dispersion in the environment.

How is light and well filtered water promotes psychophysical well -being?

  • Improves digestionfacilitating the absorption of nutrients and reducing the risk of swelling and gastric irritation.
  • Enhances concentrationsince the brain, composed of about 80% of water, works better when it is well hydrated.
  • Improves physical performance, ensuring more effective hydration for muscles and joints.