The period is not the best, but since laughing is good for the soul, both ours and those close to us, it is worth taking care of our oral health.
Because maintaining correct oral hygiene helps prevent numerous problems, improving the quality of life and contributing to the general well-being of our body. Today it is not difficult, within the walls of your loved one, to dedicate yourself to the health of your mouth. Speaking with Dr. Denise Calzolari, dental hygienist and Oral-B ambassador, it emerges that periodic visits to the dentist, which are important for identifying any problems which, if they develop, could become serious, must be scheduled, even every six months: “Many pathologies oral diseases, such as tooth decay and gum disease, can develop without obvious symptoms in the early stages and it is often the case that we only become aware of a problem when the pain becomes unbearable. It is sufficient to schedule a dental cleaning appointment every six months to prevent annoying toothaches or the onset of more serious problems.”
But what are the recommended practices for a correct daily routine?
“Brush your teeth at least twice a day, for at least two minutes, combining the use of toothbrush and toothpaste with dental floss, which is essential for removing food residues between tooth and tooth. Alternatively, a pipe cleaner is also a valid tool to support your oral hygiene. Finally, for complete cleaning and to protect the mouth and teeth, the use of mouthwash is also recommended which, by reaching all areas of the mouth, reduces bacteria, prevents gum disease, protects the oral cavity from cavities and, in particular if it contains fluoride, It also works as an adjuvant in the healing of small wounds in the oral cavity.”
The choice of toothbrush must also be careful, because an unsuitable product can compromise the effectiveness of cleaning and also cause damage to the teeth and gums.
The electric toothbrush guarantees a deeper and even more thorough cleaning than a manual toothbrush, as demonstrated by Oral-B iO, the most advanced technology among Oral-B electric toothbrushes. The round head inspired by dentists is able to wrap around every single tooth and thus adapt to every specific characteristic of the dental structure, guaranteeing 5 times greater cleaning along the gums compared to manual toothbrushes to prevent the formation of tartar, one of the most common dental problems. relevant for Italian consumers. Also thanks to the timer that helps monitor brushing time.
However, we need to learn how to best use the electric toothbrush: “The toothbrush head must be positioned flat on each surface of each tooth and the bristles must massage the edge of the gum. Over time, you need to pay close attention to the appearance of the brush head bristles. When they start to show outwardly, it means they are worn out and it’s time to buy a new head.”
Toothpaste also plays a crucial role in our routine dedicated to our smile: Oral-B, for example, uses a clinically proven formula that protects the teeth and helps stop dental problems in their early stages. There really is something for everyone: “For those with teeth that are sensitive to hot or cold temperatures, a specific toothpaste can help reduce sensitivity. Those who, however, want to have whiter teeth can use a whitening toothpaste, as long as it is not too aggressive. For those who suffer from irritated gums, however, there are toothpastes with anti-inflammatories, for example with aloe vera, or antibacterials that help improve the health of the gums”.
As Dr. Calzolari concludes: “An action that few people know is not rinsing with water. In this way, the fluoride continues to protect the teeth even after brushing and, if you really can’t help but rinse, it is better to use mouthwash, preferably the same brand as the toothpaste.”